Icing after an activity can help alleviate any long-term damage that comes from repetitive stress. Icing also can help relieve pain after a hamstring strain or pull or hamstring overuse. Pro Ices hamstring/multipurpose wrap delivers superior cold therapy. Because it maintains a consistent temperature and combines compression, Pro Ice outperforms any cold pack on the market. The multipurpose wrap also can be used virtually anywhere including the lower back, shin, hip, knee, elbow and quad muscle. Ideal for runners who want to prevent injuries by icing after a run.